DREAM PHYSIQUE IN 90 DAYS
Your personal trainer on WhatsApp
Reminders before the gym, a score after it, calorie targets that fit your goal and a workout buddy from your gym or trainer. No new app to install.
7 days free · then ₹399 a month · cancel any time
How it works
- 1
Scan your gym's QR code
Sign in with a code on WhatsApp. Your gym's trainer sets your weekly workout.
- 2
Set your 90-day goal
Lose or gain weight at a level you choose. We work out your daily calories and protein.
- 3
Get nudged on WhatsApp
Before the gym, after it and when a meal is missing. One tap opens the right screen.
For members
Daily Score
Exercises, timing, cardio and sleep, scored out of 100 with a remark for each.
Food in grams
Type idli, sambar or biryani with the grams. Calories and macros are worked out for you.
Strength progress
Log the weight you lift and see how far you've come in weeks.
A gym buddy
Matched with other members of your gym or trainer, even if you train at different gyms. Numbers are shared only when you both agree.
For gyms, trainers and coaches. Free.
See who to call today before they quit. Build schedules from your own exercise library, copy a plan from one member to another and print a QR poster for your front desk.
Sign up your gymRetention
Who to call today
Training
Schedule builder
Front desk
QR join poster
Cost to your gym
₹0
Simple pricing for members
Free trial
7 days
Everything included, one buddy match
Monthly
₹399
a month, incl. GST
Quarterly
₹1,017
every 3 months · save ₹180
Money-back guarantee: follow the plan at least 90% of the time over 90 paid days and still see no result, and we refund you. See terms